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Welcome to these Mindfully Quotes of the Day from my large collection of positive, romantic, and funny quotes.
Patience is an ever present alternative
to the mind's endemic restlessness and impatience.
Scratch the surface of impatience and what you will find
lying beneath it, subtly or not so subtly, is anger.
It's the strong energy of not wanting things to be the way they are
and blaming someone (often yourself) or something for it.
This doesn't mean you can't hurry when you have to.
It is possible even to hurry patiently, mindfully,
moving fast because you have chosen to.
- Jon Kabat-Zinn
Life repeats itself mindlessly -
unless you become mindful, it will go on repeating like a wheel.
That's why Buddhists call it the wheel of life and death,
the wheel of time.
It moves like a wheel: birth is followed by death,
death is followed by birth;
love is followed by hate, hate is followed by love;
success is followed by failure,
failure is followed by success. Just see!
If you can watch just for a few days,
you will see a pattern emerging, a wheel pattern.
One day, a fine morning, you are feeling so good and so happy,
and another day you are so dull,
so dead that you start thinking of committing suicide.
And just the other day you were so full of life,
so blissful that you were feeling thankful to God,
that you were in a mood of deep gratefulness,
and today there is great complaint
and you don't see the point why one should go on living...
And it goes on and on, but you don't see the pattern.
Once you see the pattern, you can get out of it.
- Osho
If you really aren't trying to get anywhere else in this moment,
patience takes care of itself.
- Jon Kabat-Zinn
Look at other people and ask yourself
if you are really seeing them or just your thoughts about them.
- Jon Kabat-Zinn
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Thank you for joining me on this journey we call life,
- Jonathan Lockwood Huie
Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn
Patience is a form of wisdom.
It demonstrates that we understand and accept
the fact that sometimes things must unfold in their own time.
- Jon Kabat-Zinn
Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn
We take care of the future best by taking care of the present now.
- Jon Kabat-Zinn
Mindfulness means paying attention in a particular way:
on purpose, in the present moment, and non-judgmentally.
- Jon Kabat-Zinn
Simply put, mindfulness is moment-to-moment non-judgmental awareness.
- Jon Kabat-Zinn
Practice moment to moment non-judgemental awareness.
- Jon Kabat-Zinn
The mind constantly chatters.
That chatter winds up being the force
that drives us much of the day in terms of what we do,
what we react to, and how we feel.
- Jon Kabat-Zinn
All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn
Mindfulness means being awake.
It means being aware of what you are doing.
- Jon Kabat-Zinn
There is just this moment.
We are not trying to improve or to get anywhere else.
- Jon Kabat-Zinn
Dwell in stillness.
Observe without reacting and without judging.
- Jon Kabat-Zinn
Wherever you go, there you are.
- Jon Kabat-Zinn
Breathe and let be.
- Jon Kabat-Zinn
In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn
Just watch this moment, without trying to change it at all.
What is happening? What do you feel?
What do you see? What do you hear?
- Jon Kabat-Zinn
Any change that comes about in your life
will be primarily because of your own efforts.
- Jon Kabat-Zinn
At the deepest level, there is no giver, no gift, and no recipient...
only the universe rearranging itself.
- Jon Kabat-Zinn
To let go means to give up coercing, resisting, or struggling,
in exchange for something more powerful and wholesome
which comes out of allowing things to be as they are
without getting caught up in your attraction to or rejection of them,
in the intrinsic stickiness of wanting, of liking and disliking.
- Jon Kabat-Zinn
On life's journey, faith is nourishment,
virtuous deeds are a shelter,
wisdom is the light by day
and right mindfulness is the protection by night.
If a man lives a pure life, nothing can destroy him.
- The Buddha
Happiness walks on busy feet.
- Kitte Turmell
A good traveler has no fixed plans,
and is not intent on arriving.
- Lao Tzu
Life is really simple,
but we insist on making it complicated.
- Confucius
When we step on the battlefield, I will be
The First Boots On and the Last Boots Off.
- LtG. Hal Moore
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie
There are only two or three human stories,
and they go on repeating themselves as fiercely
as if they had never happened before.
- Willa Cather
Majority rule only works if you're also
considering individual rights,
because you can't have five wolves and one sheep
voting on what to have for dinner.
- Larry Flynt
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
What we see depends mainly on what we look for.
- John Lubbock
Let there be peace on earth.
And let it begin with me.
- Jill Jackson Miller
Know thyself.
- Socrates (inscribed on the ancient Greek temple at Delphi)
Try a new perspective on diversity.
Across the country and around the world,
we are all one.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha
There is more value in a very good painting
that is completed and on display,
than in an excellent painting
that is still in the artist's studio,
or perhaps still in his mind.
- Jonathan Lockwood Huie
Nothing can stop the man with the right
mental attitude from achieving his goal;
nothing on earth can help the man
with the wrong mental attitude.
- Thomas Jefferson
Life is a great big canvas,
and you should throw all the paint you can on it.
- Danny Kaye
The greatest test of courage on earth
is to bear defeat without losing heart.
- Robert Ingersoll
March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran
Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day.
- Jonathan Lockwood Huie
A big part of letting go is recognizing
when it is time to stay in a situation
and when it is time to move on.
- Darren L. Johnson
Why not go out on a limb?
Isn't that where the fruit is?
- Mark Twain
Opportunity dances with those already on the dance floor.
- H. Jackson Brown, Jr.
If we all worked on the assumption that what is accepted as true
were really true, there would be little hope of advance.
- Orville Wright
The glue that holds all relationships together -
including the relationship between; the leader and the led
is trust, and trust is based on integrity.
- Brian Tracy
Today is your day to Spread Wing and Soar.
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie
Great talents are the most lovely
and often the most dangerous
fruits on the tree of humanity.
They hang upon the most slender twigs
that are easily snapped off.
- Carl Jung
Each one of us has our own perspective
on everything we see in life.
- Jonathan Lockwood Huie
The pursuit of truth does not permit violence on one's opponent.
- Mohandas (Mahatma) Gandhi
Do the thing you fear to do and keep on doing it -
that is the quickest and surest way
ever yet discovered to conquer fear.
- Dale Carnegie
Give me your tired, your poor,
your huddled masses yearning to breathe free.
- written on the Statue of Liberty in New York harbor
If you would lift me up you must be on higher ground.
- Ralph Waldo Emerson
We cling to our own point of view,
as though everything depended on it.
Yet our opinions have no permanence;
like autumn and winter, they gradually pass away.
- Zhuangzi
Give me a lever long enough
and a fulcrum on which to place it,
and I shall move the world.
- Archimedes
When I look back on all these worries,
I remember the story of the old man who said on his deathbed
that he had had a lot of trouble in his life,
most of which had never happened.
- Winston Churchill
In spite of everything, I still believe
that people are really good at heart.
I simply can't build up my hopes on a foundation
consisting of confusion, misery and death.
- Anne Frank
Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher
I am not the same having seen the moon shine
on the other side of the world.
- Mary Anne Radmacher
Never give up on the most important goals in your life.
Never give up on your life purpose.
Never give up on your core values.
- Jonathan Lockwood Huie
Go to the people
Live among them
Learn from them
Love them
Serve them
Plan with them
Start with what they know
Build on what they have.
- Jimmy Yen (Y. C. James Yen)
There are other measures of self-respect for a man,
than the number of clean shirts he puts on every day.
- Ralph Waldo Emerson
You're standing on the threshold of success.
Don't look down, it'll make you dizzy.
- the character Timothy Q. Mouse in the Walt Disney movie Dumbo
To live a satisfying life requires two steps...
1. Plan your life goals.
2. Act on your plan - every day.
- Jonathan Lockwood Huie
The words of the prophets are written on the subway walls.
- Simon and Garfunkel
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May the world be kind to you, and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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