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Stress is nothing more than a
by Richard Carlson

Stress is nothing more than a
socially acceptable form of mental illness.
- Richard Carlson

Related topics: Life Human-Nature Psychology

I am not a slave to my thoughts or emotions.
- Richard Carlson

Don't sweat the small stuff.
- Richard Carlson

I surrender to life as it is, not as it should be.
- Richard Carlson

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Thank you for joining me on this journey we call life,
- Jonathan Lockwood Huie

My quiet voice speaks the loudest.
- Richard Carlson

It seems that we have it backward in our society.
We tend to look up to people
who are under a great deal of stress,
who can handle loads of stress,
and those who are under a great deal of pressure.
- Richard Carlson

The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale

No good comes from hurrying.
- Yiddish Proverb

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Far from idleness being the root of all evil,
it is rather the only true good.
- Soren Kierkegaard

Make a conscious choice to live
a serene and stress-free life.
Stress is always waiting just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

Nothing gives one person so much advantage over another
as to remain always cool and unruffled under all circumstances.
- Thomas Jefferson

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

The greatest weapon against stress
is our ability to choose one thought over another.
- William James

An overfull calendar, like an overfull stomach,
is a consequence of taking on too much.
Commit, and eat, in moderation.
- Jonathan Lockwood Huie

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

When we hate our enemies, we are
giving them power over us:
power over our sleep, our appetites,
our blood pressure, our health, and our happiness.
Our enemies would dance with joy if only
they knew how they were worrying us,
lacerating us, and getting even with us!
Our hate is not hurting them at all,
but our hate is turning our own days
and nights into a hellish turmoil.
- Dale Carnegie

May your life always be Counterpoint to the Clamor of the World.
- Jonathan Lockwood Huie

In times of great stress or adversity,
it's always best to keep busy,
to plow your anger and your energy
into something positive.
- Lee Iacocca

You can choose to be peaceful right here and now ...
it has nothing to do with what other people do or think.
- Gerald Jampolsky

It is not work that kills men; it is worry.
Worry is rust upon the blade.
- Henry Ward Beecher

If a warrior is to succeed at anything,
the success must come gently,
with a great deal of effort but with no stress or obsession.
- Carlos Castaneda

When you find peace within yourself,
you become the kind of person who can live at peace with others.
- Peace Pilgrim

I hear many people talk about their longing for a balanced life.
What I think they are really expressing
is a desire for a life with less pressure.
- Mary Anne Radmacher

When we are happy and serene,
time loses its power over us.
- Jonathan Lockwood Huie

Learn to be calm and you will always be happy.
- Paramahansa Yogananda

A sloth lives a pretty good life, s-l-o-w-l-y.
Maybe we have something to learn from him.
Some days, being sloth-like may be just what you need
to avoid being consumed by urgency.
- Jonathan Lockwood Huie

Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Smile.
Today would be a wonderful day
not to take life so seriously.
Today may end up the way you prefer -
and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of
dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie

Urgent? Why?
- Jonathan Lockwood Huie

It's not the situation that's causing your stress,
it's your thoughts,
and you can change that right here and now.
You can choose to be peaceful right here and now.
Peace is a choice,
and it has nothing to do with
what other people do or think.
- Gerald Jampolsky

The fibers of all things have their tension
and are strained like the strings of an instrument.
- Henry David Thoreau

Resistance creates suffering.
Stress happens when your mind resists what is.
The only problem in your life
is your mind's resistance to life as it unfolds.
- Dan Millman

Personally, I have fond memories of playing
on slippery rocks on the banks of a rushing river
as a child and hitchhiking in college.
To those who say, "But times are different now,"
I reply that statistically life is much safer now
than in the 1950s, with regard to both crime and accidents.
What has changed is our attitudes.
In those years, a broken leg from falling off a swing
or the back of a tractor was just part of childhood -
an excuse for gathering autographs.
Today that broken leg would be a source
of outrage and probably lawsuits.
I long for a simpler time when life was taken less seriously.
- Jonathan Lockwood Huie

All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn

Those distractions that turn my attention from
what I thought I was going to do today are not "rat holes";
they are Enchanted Rabbit Holes
with a Magical White Bunny awaiting in each.
- Jonathan Lockwood Huie

Stress is always waiting
just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

Sometimes when people are under stress, they hate to think,
and that's the time when they most need to think.
- William J. Clinton

A woman under stress is not immediately concerned
with finding solutions to her problems
but rather seeks relief
by expressing herself and being understood.
- John Gray

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Life is either a daring adventure or nothing.
- Helen Keller

Nothing you do for a child is ever wasted.
- Garrison Keillor

The only thing necessary for evil to triumph
is for enough good men to do nothing.
- Edmund Burke

Don't underestimate the value of Doing Nothing,
of just going along,
listening to all the things you can't hear,
and not bothering.
- A. A. Milne (Winnie-The-Pooh)

Don't Take Anything Personally.
Nothing others do is because of you.
- Miguel Angel Ruiz (don Miguel Ruiz)

Nothing in life is to be feared.
It is only to be understood.
- Marie Curie

Where There is Love,
Nothing is Missing.
- Jonathan Lockwood Huie

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha

I say NO to the demands of the world.
I say YES to the longings of my own heart.
There is nothing I ever need to have.
There is nothing I ever need to do.
- Jonathan Lockwood Huie

Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie

Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie

True knowledge exists in knowing that you know nothing.
- Socrates

Nothing is softer or more flexible than water,
yet nothing can resist it.
- Lao Tzu

To be wronged is nothing unless you continue to remember it.
- Confucius

Nothing is impossible to a willing heart.
- John Keywood

Sacrifice everything, and give up nothing.
- Jonathan Lockwood Huie

There is nothing permanent except change.
- Heraclitus

Against the assault of laughter nothing can stand.
- Mark Twain

As for me, all I know is that I know nothing.
- Socrates

Men occasionally stumble over the truth,
but most of them pick themselves up
and hurry off as if nothing had happened.
- Winston Churchill

When one has nothing to lose, one becomes courageous.
We are timid only when
there is something we can still cling to.
- Carlos Castaneda

Nothing great was ever achieved without enthusiasm.
- Ralph Waldo Emerson

I know that I am intelligent,
because I know that I know nothing.
- Socrates

The world is a dangerous place,
not because of those who do evil,
but because of those who look on and do nothing.
- Albert Einstein

Nothing splendid has ever been achieved except by those who dared
believe that something inside of them was superior to circumstance.
- Bruce Barton

Nothing ventured, nothing gained.
- Anonymous

Nothing happens unless first a dream.
- Carl Sandburg

War settles nothing.
- Dwight D. Eisenhower

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May the world be kind to you, and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie